Monster is an energy drink popular in America amongst kids of all ages, especially teens. But teens are advised to look at the caffeine content of energy drinks before consumption, and this is where the question of how old do you have to be to drink Monster emerged.
This content deals with all the related queries that parents, teens, or anyone looking forward to drinking Monster would have in their minds, for instance, is monster bad or the health impacts of Monster on humans and a lot more.
Without a further ado, let’s go:
How old do you have to be to Drink Monster?
To enjoy the coolest Monster energy drink, the minimum age limit is 18. So, you will have to be at least 18 or more to drink it.
Most energy drinks come with an age limit due to the ingredients it is made from. Brands claim that energy drinks impact your brain and energy just like the morning cup of coffee, but do you let kids enjoy coffee?
Let’s talk about the Monster drink age limit in detail to have a better idea of how old do you have to be to drink Monster:
Monster Drink Age Limit
Energy beverages are restricted by age, and only adults are recommended to enjoy them. So anyone below 18 is simply restricted by the Monster drink age limit and cannot drink it.
The age limit is based on caffeine consumption of drinks in a day.
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Can 12-year-olds drink Monster?
No! Anyone under 12 or at the age of 12 cannot drink a whole can of Monster. At 12 or below this age, kids have very sensitive stomachs and cannot tolerate overconsumption of any harmful drink.
Their energy levels are naturally boosted and shouldn’t be bribed by artificial energy boosters. This is the reason it is better to avoid providing kids below or at the age of puberty with Monster.
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Can teens drink Monster?
How old do you have to be to drink Monster? Can teens enjoy Monster? Not exactly, but they can enjoy such drinks in moderation to cater to the cravings. According to experts, Monster consumption by children at 12 should be avoided.
However, teenagers from 12 to 17 years should drink Monster in moderation, for instance, not more than an 8-ounce can a day.
Monster energy drinks come in different sizes.
At 18 or 19 years of age, teens are considered legally eligible to drink energy drinks so that they can enjoy a 16-ounce can a day (prescribed by the manufacturer).
The same goes for adults above 19 years of their age.
However, Monster is available in bigger packings as well, such as 710mL cans. These cans are not recommended to consume by children, kids, teens, or adults in any case due to the health hazards associated with them.
Why are Monster drinks 18+
How old do you have to be to drink Monster? 18+, but why?
Almost all energy drinks, because they impact and boost energy levels, are filled with caffeine, which is the main reason for their age restriction.
The same goes for Monster: it comes with 160mg of caffeine per 16 480mL can. Kids below 12 are recommended to avoid caffeine in any way.
Some experts recommend, that under 12 children can consume 2.5 milligrams of caffeine daily per kilogram of body weight.
Read ⇒ Complete Guide On Energy Drinks Like GFuel With Hydration Age Limit.
Not only this but energy drinks also come with secret elements that can be pretty harmful to or tough to tolerate by the stomachs and bodies below 18.
That’s the very motive why Monster drinks are 18+. However, it doesn’t just go with Monster; all other energy drink manufacturers are also abided by the law not to use below 18 in their advertisements or sell their stuff to 18 below folks.
Legal Age to Drink Energy Drinks
How old do you have to be to drink Monster? Although the rule is not written anywhere and most brands don’t follow the age limit theory, the legal age to drink energy drinks is still 18+.
All energy drink websites offer a prescription along with ingredients where they tell the legal age to consume their energy drinks.
They would also suggest moderate amounts for below 18 children.
Is Monster Bad for you? Why?
To check out the Monster energy drinks and their impact on human health, along with finding out why Monster is bad for you.
Here are some ingredients of Monster that can impact health negatively.
1. Caffeine
Monster has 160mg of caffeine per 16 480mL. Caffeine boosts energy, but larger than the required amount can lead to caffeine intolerance.
Due to the richness of taste, teens and adults want to drink more and more of Monster, and by doing so, they can fall victim to caffeine intolerance, which can be one of the reasons why Monster is bad for you.
2. Taurine
Taurine is found naturally in our bodies to maintain brain functions and help against high blood pressure. It is added to the energy drink formulas to converse the impact of caffeine.
However, consuming it on a regular basis can lead to liver pain and liver damage. That’s the reason you should remain to abide by the law of how old do you have to be to drink monster, i.e., 18+.
3. Sugar
Regular consumption of Monster is prohibited even for adults and 18 because we find 11 grams of sugar in Monster energy drinks relatively high.
According to researchers, consumption of stuff with high sugar can lead to cardiovascular diseases, increase the risk of diabetes, and can cause weight gain.
4. Niacin
Niacin is another chemical found in our bodies naturally. However, excess and artificial quantities of this ingredient can lead to serious health issues, including liver pain.
There is 40 mg of niacin found in Monster; that’s 200 of the recommended quantity. This makes Monster bad for health and is recommended to consume in moderation.
5. Guarana
Guarana is considered an aphrodisiac, and almost all energy drinks contain this element, including Monster. It is also found in weight loss products.
This can be the reason most people think that Monster or other energy drinks can help weight loss. How old do you have to be to drink Monster? Above 18.
6. Ginseng
There is 82 mg of ginseng added to the Monster energy drinks. It is a vegan substance and comes with utmost health benefits.
However, consuming more than the prescribed amount can lead to insomnia, blood pressure fluctuations, vomiting, diarrhea, mania, and breast pain or vaginal bleeding in women.
These are six good or bad ingredients of this energy drink. Now you know why it is mandatory to comprehend how old do you have to be to drink Monster.
FAQs:
Before the discussion ends, here you go with some FAQs.
How Long Does Monster Energy Last?
It takes 10 minutes for Monster energy to start showing effects on your body that lasts for 5 to 6 hours. After this time, the content of caffeine will start getting reduced and reach 50%.
Do you have to be 18 to buy energy drinks?
There is no legal age prescribed or written to buy energy drinks, just like lighters from FDA. However, not all but many energy drink brands come with 18+ warning labels such as Bang.
Do you need an ID to buy energy drinks?
How old do you have to be to drink Monster? FDA has not decided yet about the age restriction, and there is no compulsion on age to buy energy drinks like Monster.
So you don’t need to produce or provide ID to buy stuff having caffeine content in them.
Does Monster keep you awake?
Yes, there are chances that Monster will keep you awake all night long because of the caffeine content that’s double than we have in a coffee cup.
For 6 to 8 hours straight, it keeps your bloodstream circulating and keeps you energetic. It can help you a lot at work with focus.
What happens if you drink 3 Monsters?
The recommended quantity for adults is 1 can every day of 710mL. More than the prescribed quantity can lead to severe risks.
Your heart rate can rise above average, and blood pressure can also spike, leading to tremors and increasing the risk of storks.
That’s why consuming 3 cans is not recommended, not even for the sake of an experiment.
IF you think your body tolerates large quantities of Caffeine, it is still fatal.
Bottom Line
Let’s end the discussion here how old do you have to be to drink Monster. You are now much more aware of the age restrictions and causes of those restrictions on energy drinks.
As parents, you should primarily make your kids consume healthy drinks and fresh water. For flavored drinks, find some options with no or at least less caffeine in them because playing with your health to pleasure your tongue is not acceptable.
For more information on energy drinks and other stuff, Check our interesting FYI Category.
