Here is the story behind Magical Leek Soup Diet:

The slender French girl Guiliano went to America with a group of exchange students.

Due to all the junk food eating with friends or all other reasons, she returned obese and missed her old body.

Too worried to get back into her slenderizing Les Français physique… she went to her family physician Mr. Miracle, after coming back.

Key Takeaways

A book with title French women don’t get fat: The secret of eating for pleasure gave birth to the leek soup diet.

  • Leek soup helps you get all your unhealthy weight eliminated in 48 hours.
  • You consume nothing but leeks soup every 2-3 hour, one cup at a time, weighing 240 ML for the next 48 hours.
  • It reduces levels of glycogen and water weight.

After leaving this diet, when your glycogen level comes at its regular rate, your weight comes back.

Dr. Miracle suggested to her all the recipes that all French women use to keep themselves in good weight. Within 48 hours, she was flaunting her slim persona… all because of Magical Leek Soup.

Is this true? Does magical Leek soup work in real?

YES! Leek Soup Diet is proven to shrink your size within 48 hours and that also without even starving.

How?

Let’s find out all about the leak water diet along with the recipe to prepare magic leek soup at home and tips for using this miraculous juice for weight loss:

Leek Soup Diet (Invention and Origin)

“French Women Don’t Get Fat: The Secret of Eating for Pleasure.” ~ Mireille Guiliano

Nobody knows the actual origin of the leek juice diet, but it came to attention during the early 20s when a French girl “Mireille Guiliano” introduced this “48-hours to lose weight diet.”

The book named French Women Don’t Get Fat: The Secret of Eating for Pleasure included old-school French recipes, including this leek soup diet.

Mireille Guiliano says her family doctor, Mr. Miracle suggested this diet when she returned from her study break in America; Mireille felt more obese and overweight than in her past body.

However, she claimed to lose all the retained fat within 48 hours without starving, working out, or without any proper meal preparation.

She was not alone in this claim; many people used magical leek soup and were astonished to see their obese bodies getting smarter.

Use Leek Soup for Weight Loss (Magically Instant) 

Have you ever felt swollen after eating food? Even if you don’t overeat, your belly suddenly gets bigger once you finish your morning meal… You don’t know why this is happening and what you should do about it. Right?

Well, this condition is known as Bloating. It happens when gases or other fluids residue in your stomach makes it appear bigger and inflamed.

The leading cause behind bloating is the consuming hardly digestible foods.  

French leek soup diet fights all bloating causes and helps you rid of a water-weight and bloated belly. It removes toxins from your body and lets you feel slenderized, slim, and thin.

Do you know movie stars and celebs avoid drinking water for around 3 days before they have to shoot body-revealing scenes? This is because they want to eliminate the bloated stomach and water fat.

So do you have to stay thirsty to get rid of the swelled body? Nope. As long as you have magical leek soup for weight loss, you are ready to look slimmer without even trying.

So, where to get magical leek soup for weight loss?

You can prepare a leek soup diet at home. How?

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Prepare Magic Leek Soup at Home

No need to buy an entire book when we have brought you Guiliano’s original magical leek soup recipe:

Here is a step-by-step guide to preparing miraculous weight losing drink at home:

Utensils Required:

As it is the most abridged recipe, so you don’t have to go to the market and find new pots and bowls. You can find everything at home.

To prepare the leek soup diet, all you need is:

  • 1 Knife
  • 1 colander
  • 1 large pot with no lid
  • 1 strainer
  • 1 small container (jug or bowl) for storage.

Ingredients:

Whatever you call it, leek water, juice, or soup, you need simple ingredients to prepare it. Here we are mentioning them along with quantity:

48-hour leek juice ingredients are:

Ingredients Quantity
Leeks 2 pound
Water 2 cups
Extra-virgin olive oil A few drops
Lemon juice Apt to taste
Salt and pepper For seasoning
Chopped parsley (optional) Some leaves

French Leek Soup Diet Recipe:

  1. Using a knife, remove roots from leaves.
  2. Chop off the leek and put it in the colander.
  3. Rinse with cold water for any dirt or debris.
  4. Get the large pot, put leek and water inside it
  5. Bring to a boil on high heat
  6. Now let it simmer for 20–30 minutes with no lid on
  7. Strain the liquid in a jug or pot for storage
  8. Sprinkle all the seasoning ingredients and drizzle chopped parsley

Juice is prepared.

Now, how do you consume this leek juice diet? Find in the lines coming ahead:

Drinking Leek Water to Lose Weight – Tips

For the next 48 hours (around two days and nights), you will be consuming nothing when following the leek soup diet.

How to drink it?

You will drink leek soup every 2 – 3 hours, one cup at one time. This is a liquid diet so that you might feel hungry after some hours.

Therefore, to avoid starvation and keep your mood at peace, you must keep drinking this juice every 2 or 3 hours, depending on your hunger level.

It will also help you from craving food because all the seasoning inside will make it so appetizing to drink, and your tongue might want more and more to drink it.

However, at one time, you will drink just one 240 mL cup of your leek soup diet.

After 48 hours, you will see a drastic difference in your swelled and fat body, guaranteed!

But how does this soup diet works?

The Mystery Behind the Leek Soup Diet for Weight Loss

There is no mystery or magic but a drastic cut in calorie consumption that brings results within 48 hours.

How?

Let us explain:

A 240 mL soup cup contains 15 Calories. If you drink 1 cup every 3 hours, within 48 hours, you will consume 16 cups.

The calories in 16 cups will be 16 x 15 = 240.

A person, even on a strict diet like Dr. Now’s diet, is allowed to consume 1000 to 1200 calories.

So, such a drastic shrink in calorie intake will bring your body into a fasting state without even starving.

During fasting, glycogen and water deplete your body (muscle and liver).

Such loss will bring a visible shrink in your size and make you will feel slimmer and thinner than before.

Some Limitations Related to the Leak Soup Diet

Although this magical drink works undoubtedly, there are still some limitations that we cannot call the leek soup diet the most effective for losing weight, especially in the long run.

The biggest drawback of this diet has that.

“Once you resume your normal diet, the glycogen stores will replenish, and you will regain the lost weight.”

Actually, the weight loss that happened with the leek soup diet was due to stored water and glycogen, not fat.

However, it doesn’t mean you cannot follow the leek soup diet. It has some benefits as well. Such as:

Magical Leek Soup is the Perfect Detox Drink

We are used to eating unhealthy and junk food items. Therefore, 48 hours on a leek soup diet will help you remove all the toxins and food residue built up in your body due to poor digestion.

When you will consume leek water, after 48 hours, you will see a drastic boost in your metabolism. Your digestion will improve, and overall it will make you feel better.

By doing so, you can also lose weight because a person with a faster metabolism is less likely to put on fat. Fat accumulates in the body when the food doesn’t excrete properly.

Frequently Asked Questions

The discussion doesn’t end here. Here are some answers to your questions and queries you frequently sent us at lookbroad.com.

Does magical Leek soup work?

Yes. Magical leek soup actually works. However, while following this diet, you cannot eat or drink anything else except pure water.

By doing so, within 48 hours, your calorie consumption will be drastically low. So you can feel a change in your weight.

You can continue using fewer calories when you get back to your normal diet after 48 hours. By doing so, your body will maintain a ketogenic lifestyle in the long run without starving,

Can leeks give you heartburn?

Leek, when consumed raw, can ferment in your intestine, causing upset stomach and heartburn. However, when dipped in water and consumed as a soup, the build-up of gas can be avoided.

Also, heartburn occurs when apples, pears, leeks, onions, garlic, dairy products, or legumes are consumed as meals. When you are on a diet, the leek is more likely to clean your stomach.

Bottom Line

Here our discussion on the leek soup diet comes to an end. We have discussed all the ways in which magical leek water works for weight loss, along with a perfect recipe and some tips for drinking leek soup for weight loss.

For more information and weight loss recipes, keep visiting us.

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Last Updated on November 22, 2022