Our brain is so powerful that sometimes it shows symptoms of things that we don’t understand, for instance, feeling high when sober. We often repeat in our heads why do I feel high when Im not.
If you are going through the same condition, first of all, stop getting worried and remember you are alone about feeling high when not. Many people experienced the same.
They went on the internet and searched, “I feel high, but I didn’t take anything,” plenty of websites appeared, but none offered a detailed and satisfactory answer behind the causes of feeling high when sober.
Having disconnection from the real world without coming in contact makes people wonder why they are feeling high. During this, you will have to learn to control your brain, have a sitting with a psychiatrist, or find some distraction.
They didn’t mention any specific causes or how to overcome the situation.
Therefore, we felt the need to bring a detailed guide on feeling high when not including all the causes behind why do I feel high when Im not and tips to treat the situation.
So, here you go:
Why Do I Feel High When Im Not?
Some websites discussed psychosomatic terms like De-realization disorder and Depersonalization symptoms, behind feeling high when sober. However, these are not the only reasons behind your situation.
We have found many causes in this regard. But first, find out if you are really feeling high or anxious or depressed that’s making you feel like this.
“Getting high can make you feel happy or relaxed, and you might have laughter episodes for no reason.”
However, feeling high is not always associated with feeling happy.
Confusion, anxiety, delusions, hallucination, High BP, panic, nausea, and feeling like dying soon paranoia can also be some symptoms of feeling high even if you are not high.
What are your symptoms of feeling high? If you have all or some of such symptoms, it is time to find the reasons behind what can make you feel high.
What Can Make You Feel High Without Weed?
Here are some causes behind your query why do I feel high when I’m not.
1. Excess Endorphins:
Endorphin mainly relates to the psychological functions of the brain. It is based on a group of hormones present in the brain and nervous system.
A suitable amount of Endorphins are great for having a stable mood. However, excessive Endorphins can make you feel high without drugs or anything.
Excessive endorphin is produced in the overacting bodies, such as when doing more exercise than usual or performing pleasurable activities.
2. Serotonin Hormone:
Another reason for feeling high when sober positively could be due to more than usual production of serotonin. Serotonin is a hormone that directly relates to a happy mood.
More than a suitable amount of serotonin can occur if you add serotonin-boosting foods to your diet, including whole-wheat bread, different nuts, brown rice, eggs, and salmon combo.
Adding more plums, pineapples, and peanut butter can also increase the production of serotonin hormone in your body.
High serotonin can make you feel shivered, sweaty, confused, restless, headache, hypertension, Lip twitching, and diarrhea.
Why do I feel high when Im not? Above mentioned can be the same signs that a person feeling high when sober might experience.
3. Dopamine in Neurotransmitters:
Dopamine and serotonin are explained usually side by side; however, these are different. Excessive dopamine floating around in your neurotransmitters might be the reason why do you feel high when you aren’t.
Dopamine is great for the human body and relates to feelings of motivation, rewards, and determination; however, an excessive amount of this hormone can make you end up feeling aggressive, stressed, or manic.
4. Supplements:
When taken in excessive amounts, certain supplements can make someone feel high when sober. Supplements should be taken only according to the instructions of an expert.
Misusing such pills like taking them in excessive amounts or combining them with certain substances can result in health issues and panic.
Panic is one of the major things a person can experience when feeling high.
5. Euphoria or Bipolar Syndrome:
Euphoria syndrome can also be one of the causes behind your query why do I feel high when Im not. If you are bipolar euphoria can make you feel high without taking anything.
You might have a sudden sense of intense happiness, have laughter episodes, and feel high when sober without any specific happening.
6. Depersonalization:
When high, people can feel emotional or physical numbness. People during this feel like an observer and don’t really feel their own emotions. For example, they observe their emotions like an outsider.
Severe trauma, anxiety, or some disturbing childhood experiences can make a person have Depersonalization syndrome.
7. De-realization:
De-realization is feeling detached from the surroundings like you’re living in a movie or a dream. You might feel disconnected emotionally from people and even feel distortion in the size and shape of objects.
Some causes behind de-realization are physical or sexual abuse, genetics, the unexpected death of a loved one, or witnessing domestic violence.
These are some of the same symptoms that can make you ask why do I feel high when Im not.
8. THC Present in the Body:
Along with this, people who have been regular smokers of weed or drug users can also feel high without drugs. Experts suggest that it can be because THC is still present in the body.
Tetrahydrocannabinol or THC is primarily responsible for the effects of marijuana, and people can have it in their bodies even when not smoking weed.
Can THC present in the body be a reason why do I feel high when Im not? Yes!
Tips to Overcome Feeling High When Sober
When do I need to see a doctor if Feeling High When Sober, or what things I can perform in this regard? Here are some tips as an answer to your query:
1. Play With Your Brain:
The brain is a powerful thing you have, but you will have to learn to control it rather than being controlled by it. Your query why do I feel high when Im is not certainly because your brain is unable to control your emotions.
Don’t worry! Realizing the problem is the first step toward discovery. Here, you will have to learn to play with your brain. Along with avoiding foods and supplements, you will also have to keep yourself attached to reality.
2. Find a Distraction:
Another way of coping with why do I feel high when Im not is finding a distraction. You can play some good music, watch a movie, or try concentrating on the stuff around you.
It will not be easy to do so, but with determination, you will succeed.
3. Drink Water:
Dehydration can cause headaches and end up making you feel disturbed and anxious, dizzy, or cause vertigo, the same things that you feel when high.
Water also maintains blood pressure and treats hypertension which can help you against feeling high.
4. Get Some Time Alone:
When you are not feeling yourself, rather than staying in the company, get some time alone. Take a shower, try to see a good movie at Hurawatch, and have a good time.
Do not leave your brain idol in thinking deeply rather keep it free.
5. Talk to People Having the Same Feelings:
Besides this, you can also share what you are going through with people having the same feelings. Join the health community. There try to post questions like why do I feel high when Im not and discuss them with people.
In these communities, plenty of users are present. Sharing experiences will bring you hope.
6. Seek Professional Help:
Also, do not feel shame when it comes to seeking professional help. Try to find an expert and discuss your symptoms for better help.
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People Also Ask:
1. Why do I feel high all of the sudden?
The depersonalization-derealization disorder can make you feel high without any reason all of a sudden. During this, you either feel detached from reality, feel no emotions at all, or simply feel like you are in a dream of a movie detached from reality.
2. Why do I feel high when I’m sober?
If you are used to taking weed, you can feel high when sober due to the remaining THC in your blood.
Expert studies suggest that people, even when leaving smoking weed, can feel high when sober because the THC has not been removed from their bodies yet.
3. Why do I feel high randomly?
If you have recently smoked weed or done vaping, the impact can last for 8 to 10 hours. Feeling high randomly could be due to the THC still present in your body.
Feeling high randomly can also be because of depersonalization-de-realization disorder.
4. Why do I feel high when I don’t do drugs?
Anxiety, panic attacks, or a sudden shock can make you feel high without drugs. You feel detached from reality as a result of some shock.
Professional psychological help should be taken in this regard or else the problem can get worse.
Bottom Line
The detailed discussion on why do I feel high when I’m not ending here. If you have more queries, send us at lookbroad.