Celebrities’ weight loss journeys always create hype, and right now, Gregory Jbara Weight Loss story is circulating everywhere on the internet.
Who is Gregory Jbara?
What made him lose weight?
Was the weight loss journey natural, or did he adopt some surgical procedure?
Such questions are circulating everywhere about the weight loss journey of the famous actor playing Garrett in the Blue Blood series.
His whole family helped, and now Jbara looks way more slim and healthy than ever.
His weight loss journey inspires his fans and other people worldwide as it is sporadic to shed 80 pounds at 57.
Let’s dedicate this content to Blue Bloods’ DCPI Garrett Moore and cheer him for his successful weight loss.
We will reveal Gregory Jbara Weight Loss strategies and the complete story of shedding 57 pounds in 10 months.
Who Plays Garrett on Blue Bloods?
Gregory Jbara, the American actor and singer, is playing the role of Garrett Moore in the CBS crime drama television series Blue Bloods.
From being a reporter to appointing as Deputy Commissioner of Public Information, people love Greg’s role in the Blue Bloods.
In 2018, Gregory Jbara was at his heaviest, measuring 268 pounds that in 2019 cut to a lean 185 pounds.
His millions of fans on Twitter, Facebook, and Instagram went anxious about cutting so much weight in significantly less time. They were also concerned earlier about the unhealthy weight Greg had.
Is this matter of concern? Did Greg Jbara go through some ailment? Let’s Find out:
Gregory Jbara Weight Gain and Weight Loss Profile
Before starting with the Gregory Jbara weight loss story, the best is to know about his weight profile. We will also look at if Greg’s weight was due to some ailment or bad lifestyle habits.
- Name: Gregory Jbara
- Height: 6′ 2″
- Gregory Jbara illness: No serious illness was found
| Years | Weight | Age |
| Gregory Jbara weight in 1985 | 175 lbs. | 24 years |
| Gregory Jbara weight in 1997 | 180 lbs. | 36 Years |
| Gregory Jbara weight in 2018 | 270 lbs. | 57 Years |
| Gregory Jbara weight in 2019 | 185 lbs. | 58 Years |
Looking at the weight profile, Gregory Jbara was quite a perfect physique at the start of his career, with just 175 lbs. at 24 years of age.
Being an irregular actor, 12 years later, he appeared in Chicago, and his fans saw a significant gain in the weight that popped even bigger in 2018 when George became a heavy guy weighing 270 lbs. (around 123 Kilograms.)
What made Greg Jbara gain so much weight over the years, and how did he lose more than his goal weight?
Let’s find out in the Gregory Jbara weight loss story comprising his entire weight loss journey.
Gregory Jbara Weight Loss Complete Story
Famous TV and theatre artist Gregory Jbara is not just renowned for his successful weight loss journey, but he played exciting roles in various shows. These days, he is playing NYPD DCPI Garrett Moore’s role in the crime drama television series Blue Bloods.
Here is how Gregory Jbara weight loss journey started and how did he lose lean 80 Lbs.
Different things were involved in the Jbara’s weight loss, including his son, his dearest friend’s death, the concerns and love of his fans, and, of course, Lily Padilla, Greg’s nutritionist.
Gregory Jbara’s wife, his sons, and the entire family backed his resolution; they were ecstatic.
Gregory Jbara, Weight Loss Journey, Began with his Son:
Greg’s 16-year-old son was quite conscious about his fitness, so he decided to join a gym.
However, Gregory decided to lose weight along with his son and made some resolutions too, but didn’t put up serious efforts.
Nevertheless, the junior Jbara learned several weight-loss gym techniques and made sure to eat the proper diet recommended by his trainer.
Gregory Jbara, Weight Loss Journey, and Fans’ Concern:
Gregory Jbara enjoys a huge fan following around the world and specifically in America. His fans were quote apprehensive about 268 pounds weight gain by the actor in 2018.
They took over the social media and disquieted by commenting below Greg’s posts that he looked unhealthy weight.
Jbara took it positively because he knew the fans’ pleas were just because they loved him and were worried and tensed about his health. Some fans even apologized for this.
Nevertheless, social media wasn’t the only place of the encounter; in fact, a woman he met at a grocery also spoke about health concerns and weight gain. (She gave her personal example).
She encouraged Greg to keep fighting and insisted that all was possible by just simple lifestyle changes and diet plans.
“She cut red meat, carbs, and dairy from her diet.”
Marin Maze, the Dearest Friend’s Death:
The loss of the dearest friend became the final stroke in Gregory Jbara weight loss journey. Marni Maze passed away after struggling with ovarian cancer for three years in 2018.
Although her death had nothing to do with the weight, but it made Greg realize the importance of health and life. Now he wanted to get rid of any health risks.
He said, taking care of my health makes me grateful for the life, a gift that I am bestowed with. He added I need more time with my sons and wife.
That’s why he is ready to put all the effort into not being selfish, lazy, or wrong by taking his life for granted.
On 28th September 2018, he made a goal to lose 57 pounds by his 57th birthday.
How Did Gregory Jbara Lose Weight?
Astonishingly, Gregory Jbara weight loss was outdone as instead of losing just 57 pounds; he cut the entire lean of 80 pounds in two milestones.
He almost achieved his goal by losing 55 pounds within just 5 months of his weight loss journey.
But, he never looked back, and in the other 4 months, he lost 25 pounds more and came to the healthy weight of 185 lbs. by his birthday.
He was not losing the weight alone but kept with his professional activities, and while shedding pounds, he was also working on the TV crime series Blue Bloods.
But what did he do?
Here are strategies for how did Gregory Jbara lose weight:
1. Addressed the Reasons for Weight Gain:
Gregory Jbara weight loss journey started with the enormous sacrifice of his life, removing all his favorite items from the menu.
Greg has always been a fan of junk without worrying about Sugar and Carb intake. He used to drink sodas, have a lot of dairy creams, and eat whatever he wanted.
He removed all these junk items from his plate and started at first, and still, he is on it.
2. Reversed his Consumption Formula:
In his testimony about losing weight, Gregory Jbara explained; after 57 years, I have reversed my lifestyle habit:
“From living to eat to eating to live.”
Instead of eating every time you want to eat and going with eating to live, a person should eat that’s enough for his living.
3. Taking Specific Food Regimens, AKA Diet Plan:
With the help of his nutritionist, Lily Padilla Gregory Jbara followed the cleaned and organic diet. Lilly created specific food regimens for Jbara.
She altered plans from time to time based on the body types and needs. For Jbara, he strictly followed her plans and advice of having a healthy diet only.
4. Involvement of the Entire Family:
The biggest credit for Gregory Jbara weight loss goes to the involvement of the entire family. Lilly didn’t just plan a diet for Greg but also for the whole of the house.
She turned the food habits of Gregory Jbara wife and sons into clean and organic. It made it easy for Greg to cut on the junk and munch on healthy food.
[INSERT_ELEMENTOR id=”3104″]Fans’ Concern over Blue Blood’s Garrett Weight Loss
Once again, the fans were concerned and worried about such a drastic weight loss of Garrett from Blue Blood.
They thought it to be some ailment or disease causing such lean weight in their favorite celebrity. To cater to the concerns about Garrett on Blue Bloods’ weight loss, Jbara again posted on Facebook:
In a large Facebook post, George explained:
“I chose to draft this account of my family’s health success in response to the significant social media posts with concerns for my well-being.”
The length Facebook post about Gregory Jbara weight loss ended by cheering for the health:
“I now feel better than I have in over 12 years. And for those who think I am too skinny, I have included photos of what I looked like before playing “DCPI Garrett Moore.”
Greg Jbara Weight Loss Update 2022
Greg Jbara has never said goodbye to organic living and his “eat to live” formula. He is enjoying good health and is in peak physical condition right now.
Gregory Jbara weight loss has even made him appear younger and fitter than before. He believes that all body types are worth loving but maintaining a healthy weight is something that can never be ignored.
Frequently Asked Questions
We are receiving many queries about Blue Bloods Garrett; let’s answer them here.
Is Gregory Jbara, aka Garrett leaving Blue Bloods?
No! Garrett is still on the cast and never leaving. Despite all the rumors, there is no authenticity in that Jbara is leaving the show soon or even later.
Bottom Line
That’s all folks about the Gregory Jbara weight loss journey. For free weight loss plans and keto diet guides, visit the links. Also, check our celebrity section to read more on the true stories of celebrities’ weight loss.